The MELT Method

MELT is a simple self-treatment technique using specialized small balls and soft foam rollers to simulate the effects of manual therapy. Developed by Sue Hitzmann, manual therapist, and featured in her best selling book, The MELT Method.

 

MELT helps reduce inflammation, eases chronic neck and low back pain and improves alignment to keep your body feeling great at any age."

 

MELT is a treatment that you can do to yourself to get out and stay out of chronic pain, reduce the signs of aging, and feel fantastic.  All it takes is 10 minutes a day to start and we use specially designed soft balls and body rollers to rehydrate connective tissue and rebalance the nervous system.  No other approach directly treats these two systems including nutrition, exercise or meditation.  It really is the missing piece to the traditional recipe for good health.

Instructors: 
Location: 
Lower Studio
Cost: 
By Donation
Date: 
Wednesday, June 28, 2017 - 4:00pm - 5:00pm
Wednesday, July 5, 2017 - 4:00pm - 5:00pm
Wednesday, July 12, 2017 - 4:00pm - 5:00pm
Wednesday, July 19, 2017 - 4:00pm - 5:00pm
Wednesday, July 26, 2017 - 4:00pm - 5:00pm
Wednesday, August 2, 2017 - 4:00pm - 5:00pm
Wednesday, August 9, 2017 - 4:00pm - 5:00pm
Wednesday, August 16, 2017 - 4:00pm - 5:00pm
Wednesday, August 23, 2017 - 4:00pm - 5:00pm
Wednesday, August 30, 2017 - 4:00pm - 5:00pm
Wednesday, September 6, 2017 - 4:00pm - 5:00pm
Wednesday, September 13, 2017 - 4:00pm - 5:00pm
Wednesday, September 20, 2017 - 4:00pm - 5:00pm