Yin Yoga

Yin Yoga is simple…it consists of a series of long-held, passive floor poses. Yin mobilizes and strengthens deep connective tissues, bones, joints, ligaments, deep fascial networks and helps to increase flexibility. Yin is a perfect way to wind down the day. Yin is accessible to everyone.

 

Instructors: 
Location: 
Studio 1
Cost: 
Community Class, by donation, minimum $5
Date: 
Tuesday, April 24, 2018 - 5:15pm - Friday, January 4, 2019 - 6:30pm
Tuesday, May 1, 2018 - 5:15pm - Friday, January 11, 2019 - 6:30pm
Tuesday, May 8, 2018 - 5:15pm - Friday, January 18, 2019 - 6:30pm
Tuesday, May 15, 2018 - 5:15pm - Friday, January 25, 2019 - 6:30pm
Tuesday, May 29, 2018 - 5:15pm - Friday, February 8, 2019 - 6:30pm
Tuesday, June 5, 2018 - 5:15pm - Friday, February 15, 2019 - 6:30pm
Tuesday, June 12, 2018 - 5:15pm - Friday, February 22, 2019 - 6:30pm
Tuesday, June 26, 2018 - 5:15pm - Friday, March 8, 2019 - 6:30pm
Tuesday, July 3, 2018 - 5:15pm - Friday, March 15, 2019 - 7:30pm
Tuesday, July 10, 2018 - 5:15pm - Friday, March 22, 2019 - 7:30pm
Tuesday, July 17, 2018 - 5:15pm - Friday, March 29, 2019 - 7:30pm
Tuesday, July 24, 2018 - 5:15pm - Friday, April 5, 2019 - 7:30pm
Tuesday, July 31, 2018 - 5:15pm - Friday, April 12, 2019 - 7:30pm
Tuesday, August 7, 2018 - 5:15pm - Friday, April 19, 2019 - 7:30pm