Har-Prakash Khalsa

Contact: 

(519) 372-9212 harprakash01@gmail.com

Har-Prakash Khalsa has been teaching yoga and meditation since 1985. Beginning as a student of Zen meditation, Har-Prakash went on to become a certified Kundalini Yoga instructor and teacher of Mindfulness meditation. Har-Prakash's specialties include a knowledge of meditation techniques and the process of enlightenment from the contemplative Christian, Hindu, Sikh, Buddhist and scientific perspectives.