Heather Hartford


519-372-6760 or alignayurveda@gmail.com

Heather has experienced a lifetime of spine dis-ease including scoliosis, spinal stenosis, neuropathy, degenerative disc disease, compressed discs, and radicular pain. Heather under went extensive spine surgery in 2007. It was only when Heather began practicing Kundalini Yoga in 2013 that she became pain free for the first time. Heather became a certified Kundalini Yoga Instructor in 2014 and is excited to share this ancient technology with others.

A native of Grey-Bruce Heather has also studied Social Work, English Literature, Infant and Child Development, Infant Mental Health, Trauma Assessment & Treatment. 

Align yourself with the health and wellness you deserve!