Welcome

Enjoy the relaxing ambiance of our studio with hardwood floors, exposed brick walls, gas fireplace, tin ceiling and soft lighting. Nurture your spirit as you unwind body and mind in our yoga classes guided by professional instructors.

Trillium Healing Arts is an oasis for healing, relaxation, rejuvenation and transformation in downtown Owen Sound. Experience our weekly classes in yoga and meditation or consult our naturopathic doctor, Sat Dharam Kaur ND to embark on a journey of improved health and wellness through natural therapies. We offer both group as well as personalized yoga and meditation classes.

We provide diagnostic services, including toxic metal testing, food sensitivity testing, salivary hormone testing, comprehensive digestive stool analysis, and extensive blood and urine tests for nutritional assessment.

This Week at Trillium Healing Arts

Tuesday September 19
6:30 am - 8:00 am Kundalini Yoga for Vitality Sat Dharam Kaur, N.D.
5:30 pm - 6:45 pm Kundalini Yoga for Mental Wellness Hayley Mundy
Wednesday September 20
6:30 am - 8:00 am Kundalini Yoga for Vitality Sat Dharam Kaur, N.D.
6:00 pm - 7:30 pm Beginners' Kundalini Yoga - Ongoing Sat Dharam Kaur, N.D.
Saturday September 23
10:30 am - 11:30 am The MELT Method Shirley McNabb
Sunday September 24
9:00 am - 10:30 am Know Your 10 Bodies Hayley Mundy
Monday September 25
5:30 pm - 6:30 pm Hatha Yoga for the Community Kathy Harker
Tuesday September 26
6:30 am - 8:00 am Kundalini Yoga for Vitality Sat Dharam Kaur, N.D.
5:30 pm - 6:45 pm Kundalini Yoga for Mental Wellness Hayley Mundy

Studio Schedule

 
 
 

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The moment you feel you are a part of Infinity and that Infinity is a part of you, your limitations will cease and happiness will flow.