Enjoy the relaxing ambiance of our studio with hardwood floors, exposed brick walls, gas fireplace, tin ceiling and soft lighting. Nurture your spirit as you unwind body and mind in our yoga classes guided by professional instructors.

Trillium Healing Arts is an oasis for healing, relaxation, rejuvenation and transformation in downtown Owen Sound. Experience our weekly classes in yoga and meditation or consult our naturopathic doctor, Sat Dharam Kaur ND to embark on a journey of improved health and wellness through natural therapies. We offer both group as well as personalized yoga and meditation classes.

We provide diagnostic services, including toxic metal testing, food sensitivity testing, salivary hormone testing, comprehensive digestive stool analysis, and extensive blood and urine tests for nutritional assessment.

This Week at Trillium Healing Arts

Monday October 31
5:30 pm - 6:30 pm Hatha Yoga for the Community Kathy Harker
Tuesday November 1
6:30 am - 8:00 am Kundalini Yoga for Vitality Sat Dharam Kaur, N.D.
Wednesday November 2
6:30 am - 8:00 am Kundalini Yoga for Vitality Sat Dharam Kaur, N.D.
6:00 pm - 7:30 pm Kundalini Yoga for a Healthy Heart Sat Dharam Kaur, N.D.

Studio Schedule


sign up for our monthly newsletter


There is no such thing as an accident. It is all part of a master plan. Play your role as gracefully as you can and relax.

— Yogi Bhajan