Welcome

Enjoy the relaxing ambiance of our studio with hardwood floors, exposed brick walls, gas fireplace, tin ceiling and soft lighting. Nurture your spirit as you unwind body and mind in our yoga classes guided by professional instructors.

Trillium Healing Arts is an oasis for healing, relaxation, rejuvenation and transformation in downtown Owen Sound. Experience our weekly classes in yoga and meditation or consult our naturopathic doctor, Sat Dharam Kaur ND to embark on a journey of improved health and wellness through natural therapies. We offer both group as well as personalized yoga and meditation classes.

We provide diagnostic services, including toxic metal testing, food sensitivity testing, salivary hormone testing, comprehensive digestive stool analysis, and extensive blood and urine tests for nutritional assessment.

This Week at Trillium Healing Arts

Thursday May 24
4:30 pm - 5:15 pm Yoga for Kids Becky Thorne
Monday May 28
5:30 pm - 6:30 pm Hatha Yoga for the Community Kathy Harker
Tuesday May 29
6:30 am - 8:00 am Kundalini Yoga for Vitality Sat Dharam Kaur, N.D.
5:15 pm - 6:30 pm Yin Yoga Lisa Ruddy
Wednesday May 30
6:30 am - 8:00 am Kundalini Yoga for Vitality Sat Dharam Kaur, N.D.
6:00 pm - 7:30 pm Beginners' Kundalini Yoga - Ongoing Sat Dharam Kaur, N.D.
Thursday May 31
4:30 pm - 5:15 pm Yoga for Kids Becky Thorne

Studio Schedule

 
 

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The process of self-healing is the privilege of every being, Self-healing is not a miracle. Self-healing is the genuine process of relationship between the physical and the infinite power of the soul. - Yogi Bhajan